5 Best Herbal Supplements To Boost Your Overall Health
This article contains affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you.
Are you looking for a natural way to boost your overall health?
Did you know there are herbs out there that can provide tremendous health benefits? We’ve put together a list of 5 herbs proven to help with stress, anxiety, digestion and more. Our selection of herbs have been carefully chosen after extensive research on active ingredients and preparation methods.
Take charge of your own well-being and explore the amazing potential these herbs offer! With as little as one supplement per day, you could make great strides in improving both your physical and mental health. It’s time to take advantage of nature's gifts - start feeling better today!
Check out our article on the 5 Needed Herbs To Boost Your Overall Health now! Start getting healthier right away by reading up on what each plant has to offer.
How We Choose The Perfect Herbal Supplements For You
It can be hard to know which herbs are right for you, especially if you're new to this type of thing.
There are so many different types of herbs out there, and it can be tough to figure out which ones are best for you. Not only that, but some of these supplements can be expensive.
We've done the hard work for you and put together a list of the ideal herbs based on user reviews and ratings. Plus, we've included information on what each supplement is good for so you can make an informed decision about which ones to try.
Nature’s Way Sambucus Elderberry Gummies
Immune Support for Kids and Adults #ad #CommissionsEarned
What We Love
Keep your immune system healthy and strong with Nature’s Way Sambucus Elderberry Gummies! Our gummies contain high potency vitamins C and D for enhanced support, as well as a concentrated 64 times black elderberry extract made from 3,200 mg of elderberries per serving. Elderberries are packed with anthocyanins, powerful antioxidants linked to providing essential immunity protection.
Plus, they are made with pectin rather than gelatin and are sweetened naturally with organic tapioca and cane sugar – always gluten-free, with no yeast derived ingredients, wheat, dairy, eggs or peanuts. Enjoy a tasty snack while also giving your body immunity support it needs!
What You Should Know
Sambucus Elderberry Gummies are the perfect way to keep the whole family healthy and happy! Packed with highly concentrated black elderberry extract made from 3,200 mg of elderberries per serving, our gummies support your immune health with high potency vitamins C & D, and remain an excellent source of zinc.
Not only that, but elderberries have naturally-occurring anthocyanins which provide antioxidant support. Moreover, elderberries have been used for centuries as traditional immune support; so you can feel confident throughout the year that everyone in the family is getting what they need.
Turmeric Curcumin with BioPerine 1500mg
For women and men #ad #CommissionsEarned
What We Love
Unlike other supplements, you won’t find any fillers, binders or preservatives in this product; it’s free of common allergens like soy, gluten, milk, egg, wheat, peanuts, shellfish and sugar. You don’t have to worry about a compromised quality - each batch of our turmeric with bioperine is 3rd-party tested to make sure it meets the highest standards.
Each serving offers 1,500mg of pure turmeric curcuminoids plus 10mg of bioavailable Bioperine for enhanced absorption and bioavailability.
What You Should Know
This turmeric with bioperine is your perfect partner if you are looking for a natural, non-GMO supplement to help improve your health and wellbeing.
What makes this supplement stand out even more is the added 10mg of patented bioperine per serving which helps to increase absorption and bioavailability in turmeric supplements so you get maximum benefit from every dose. Whether you are male or female this turmeric curcumin supplement has been specifically designed to ensure you experience all its wonderful benefits.
AZO Cranberry Urinary Tract Health Supplement
For Urinary Tract Health #ad #CommissionsEarned
What We Love
Are you someone who is looking for a convenient and delicious way to maintain your urinary tract health? Look no further, AZO has got you covered! These cranberry soft gels are made with Pacran, a super-concentrated whole fruit cranberry blend that helps flush the urinary tract, so you can benefit from the same effects as drinking a glass of cranberry juice but without all of the extra sugar and calories.
What You Should Know
This is perfect for those trying to manage their diet or avoid excess sugar. Aside from being free of added sugars or any gluten products, taking just one serving of these great-tasting soft gels ensures a naturally cleansed and balanced urinary tract. Give your urinary health the boost it needs without sacrificing taste or additional calories – try AZO Cranberry Soft gels today!
Genius Mushroom
Immune System Booster & Nootropic Brain Supplement #ad #CommissionsEarned
What We Love
Feeling the need for a boost? Genius Mushroom is the perfect addition to your daily routine! Combining 3 of the most researched mycological species on the planet, Genius Mushrooms will help you feel your best.
This organic mushrooms are grown in the USA without carriers, fillers, artificial flavors, or GMOs and are safe and friendly for vegan, paleo and keto diets. Reishi Mushroom Extract gives you added immune support to help keep your body healthy while also helping to calm it during stressful times.
What You Should Know
They’re perfect for those looking to live a healthier lifestyle, as they’re Keto, Paleo and vegan friendly and don’t contain any carriers, fillers or GMOs. Reishi Mushroom Extract is also included in the blend for added immune boosting power - aiding in avoiding illnesses such as the common cold.
Not only does it have immune-strengthening effects, but it also helps calm your body. The Genius Mushrooms provide you with a Brain Booster too- so you can get all of the important benefits from one natural source!
Futurebiotics Ashwagandha Capsules
Natural Mood Support, Stress, Focus, and Energy Support #ad #CommissionsEarned
What We Love
This product is diligently made with ingredients that have stood the test of time. Ashwagandha, one of the most important herbs in Ayurvedic medicine for centuries, is included as an active ingredient.
An adaptogenic herb, it helps your body boost energy levels, cope and adapt to various stressful events that happen on a daily basis. Not only can it help support a positive mood and healthy stress response, but studies indicate it may aid in memory formation and recall!
What You Should Know
Futurebiotics Ashwagandha supplies this ancient wisdom in the form of certified cGMP quality supplements that are manufactured in New York and free of GMOs, gluten, and soy. Additionally, BioPerine has been included - offering more convenience since it's been clinically shown to enhance nutrient absorption! Supporting your wellbeing through natural means was hardly ever easier!
Herbal Supplements Buying Guide
It can be tough to know which herbs are best for you, especially if you're not familiar with the different types of herbs.
With all of the different brands and options available, it can be hard to determine which herbal supplements are right for you. Not all supplements are created equal, so it's important to do your research before selecting a brand.
Our buyers guide will help make the process easier for you. We'll provide an overview of the most popular types of herbs, as well as the benefits they offer. Plus, we'll give you tips on how to select the best supplement for your needs.
What is the strongest herbal supplement?
Curcumin is often cited as the strongest herb available. This natural compound, which comes from the spice turmeric, has been used for centuries in traditional Chinese medicine and Ayurvedic medicine.
Scientific research shows that curcumin has a wide range of potential health benefits due to its powerful antioxidant activity and anti-inflammatory properties.
What are the most common herbs?
Herbs have become increasingly popular, as people seek alternative remedies for a range of health issues. While there are literally thousands of herbs that can be taken as supplements, some of the most common include Turmeric, Ashwagandha, Ginger, Ginseng, and Garlic.
What is the very best supplement to take?
The best supplement to take depends on your specific health needs and nutritional gaps. Generally, the two most important nutrients to address are vitamin D and omega-3 fatty acids. Vitamin D is essential for immune health, strong bones, reducing inflammation, and regulating cell growth. Omega-3 fatty acids play a role in maintaining heart health, improving cognitive function and brain development throughout life, as well as providing anti-inflammatory benefits.
If you need assistance determining which type of supplement is best for you specifically, it’s highly recommended that you speak with a medical professional or registered dietitian.
Are herbs better?
Herbs are a type of dietary supplement that contain herbs, or mixtures of botanicals derived from plants. Over the years, herbs have become increasingly popular due to their potential health benefits and affordability. Many scientific research have shown that certain herbs can help enhance overall wellbeing by providing antioxidants, stimulating metabolism, and boosting immune system functioning.
What is an all natural supplement?
An all natural supplement is a type of nutritional supplement that contains only ingredients derived directly from natural sources, such as plants, animals or minerals in their most unrefined forms.
These supplements are generally composed of herbs, vitamins, minerals and other active components from natural sources that have long been used as medicines.
What are the health risks of herbs?
First, it’s important to remember that herbs are not subjected to the same rigorous testing or standards as prescription drugs in terms of safety and effectiveness, so there is an element of risk involved when taking these products.
Additionally, since these products aren't regulated by the FDA in the same way that pharmaceuticals are monitored in the US, it is possible for herbal supplement manufacturers to label their product inaccurately or misstate its ingredients.
Some of the common health risks associated with herbals include liver damage from kava; drowsiness and dizziness caused by hops; gastrointestinal discomfort from St John's wort; drug interactions due to valerian root; high blood pressure induced by ephedra; bleeding caused by garlic extract; skin rashes stemming from aloe vera gel ingestion; heart irregularities attributed to ginseng intake and a change in menstrual cycles brought on by saw palmetto usage.
It’s also important to understand that many individuals who use alternatives like herbal medicines don't always inform their medical providers about them which increases their risk because no one will know what substance(s) they have ingested.
How do I know if I need supplements?
Before committing to taking any type of supplement, it is advisable to speak with your doctor. Supplements can be beneficial for many people, however they are not a one-size-fits-all solution and can even cause more harm than good if taken incorrectly or in excessive amounts. As such, consulting a medical professional should always be the first step when considering taking supplements.
Once you have consulted your doctor, you should consider whether there is an existing nutritional deficiency in your daily diet that needs to be addressed. This is usually due to poor eating habits, certain lifestyle choices (such as smoking), specific health conditions, or medications being taken which deplete essential nutrients from the body.
When should herbs be taken?
Herbs should be taken with caution and under the supervision of a healthcare provider. Herbs contain active, powerful ingredients that interact with your body's systems in various ways, which could create adverse side effects if not taken properly. It is important to research the herb you plan to take to make sure it won't interfere with existing medications or medical conditions.
Can herbal medicine affect the kidney?
Absolutely! Herbal medicine can directly or indirectly affect kidney health in many ways. It’s important to remember that although certain herbs can bring a multitude of benefits for kidney health, it's always best practice to consult your doctor before utilizing any kind of herbal treatment plan.
Direct Effects - Other herbs, such as bearberry leaf and juniper berry, contain diuretics that can increase urine production which in turn helps cleanse the liver, bladder, and kidneys of built-up toxins. Other herbal remedies like dandelion root are known to have a direct effect on the kidneys by helping promote healthy urination habits.
Indirect Effects - Certain medicinal plants like ginger and turmeric have been used for centuries due to their ability to reduce pain associated with inflammation caused by conditions such as urinary tract infections (UTIs). Additionally, certain herbs may help regulate sugar levels which is beneficial for those with diabetes who are at higher risk of developing nephropathy (kidney damage).
Can you take multiple herbs together?
Yes, you can take multiple at once. However, there are certain precautions to consider. It is important to understand the possible interactions between different herbs and other medications that you may be taking before trying a combination of herbal products. Be sure to consult your doctor or pharmacist for more information about drug-herb interactions and safe dosing instructions.
Ideal Herbal Supplements For Your Overall Health
It is important to do your research when it comes to finding the right supplements. We hope you found the information we provided helpful in making an educated decision on which product is best for you.
The products we suggest are highly rated by verified customers and they all bring something different to the table. Make sure to carefully evaluate each supplement to ensure it’s a good fit for you so that you can receive the most benefit out of it. We can’t wait for you to get started on improving your overall health.
What are you waiting for? Tap the button now and check the price!
Note: As an Amazon Associate I earn from qualifying purchases.
Thanks for reading and happy shopping!
This article could include affiliate links, implying that I might earn a minor commission from product sales made through these links. Rest assured, all viewpoints are sincere and continue to reflect my personal stance.
